Triple Berry Smoothie (Vegan!)
This Triple Berry Smoothie is a delicious blend of blueberries, blackberries, and strawberries, perfectly complemented by the natural sweetness of apple, mandarin, and dates.
Prep Time 10 minutes mins
Total Time 10 minutes mins
- ½ cup blueberries fresh or frozen
- ½ cup blackberries fresh or frozen
- ½ cup strawberries fresh or frozen, hulled
- 1 apple cored and chopped
- 1 mandarin peeled and segmented
- 2 dates pitted and chopped
- 1 tablespoon hemp seeds
- 1 tablespoon ground flaxseed
- 1 cup plant-based milk such as almond, oat, or soy milk
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