This Blueberry Bliss Smoothie is a refreshing, energizing, and nutrient-dense plant-based drink to help you start your day!
I’ve wanted to make the perfect blueberry smoothie, and finally came up with the perfect recipe. It’s packed with so many healthy nutrients and is naturally sweet. With its blend of delicious fruits, leafy green kale, and nutrient-dense hemp seeds, this smoothie is poised to become your new go-to for radiant health.
This vegan smoothie is:
- Vibrant & colorful
- Refreshing
- Nutrient-packed
How to Make Blueberry Bliss Smoothie
Start by adding the oat milk, fresh banana, and pitted date to the blender. Blending these softer ingredients first helps ensure the date fully breaks down, creating a smooth base. Once the base is smooth, add the frozen blueberries, frozen blackberries, almond butter, vanilla extract, and a pinch of cinnamon. Blend on high until the mixture is fully combined and creamy, stopping to scrape down the sides if needed. If the smoothie is too thick, add a bit more oat milk and blend again until it reaches your preferred consistency.
Once blended, taste the smoothie and add more sweetness (another date or a drizzle of maple syrup) if desired. Pour into a glass and enjoy immediately for the freshest flavor and vibrant color! If you’d like to make it extra special, sprinkle a pinch of cinnamon or a few whole berries on top before serving.
Tips:
- Adjust Sweetness – Start with one date, add more if you want it sweeter.
- Blend in Stages – Start with oat milk, banana, and date, then add frozen berries.
- Add Extras – For a boost, try a spoonful of chia seeds or protein powder.
You can store any leftover smoothie in an airtight container in the fridge for up to 24 hours.
If you enjoyed this recipe, you might like my Pitaya Smoothie with Hemp Seeds or Green Power Smoothie.
Blueberry Bliss Smoothie
Ingredients
- 2 cups frozen blueberries
- 1 cup frozen blackberries
- 1 banana
- 1 Medjool date pitted (for natural sweetness)
- 1 tablespoon almond butter or cashew butter for a lighter taste
- 1 to 1½ cups oat milk adjust for desired consistency
- ½ teaspoon vanilla extract optional, for a hint of warmth
- Pinch of cinnamon
Instructions
- Blend all ingredients until smooth and creamy, adjusting the oat milk to your preferred thickness.
- Taste and add a touch more oat milk if needed.
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